Why «pattern morphocycle» and not microcycle for Tactical Periodisation®? – PT 2
admin.periodizacao2025-07-24T15:44:57+00:00Rui Sá Lemos, Certified Trainer at our school, and coach with experience ate FC Porto, Vizela FC and Portimonense SC. PT: Looking at human beings, they benefit from a certain consistency, such as the circadian cycle or the same number of days between games. But nowadays all that doesn't exist. Looking at your experience, what do you take into account to try to minimize the impact of these constant changes? Rui Sá Lemos: Yeah, I think, first of all, it's very related to what you do in the drill and the message you send to the players. [...]