{"id":5065,"date":"2024-04-27T00:39:49","date_gmt":"2024-04-27T00:39:49","guid":{"rendered":"https:\/\/www.tacticalperiodisation.com\/pt\/?p=5065"},"modified":"2025-06-05T11:42:20","modified_gmt":"2025-06-05T11:42:20","slug":"morfociclo-padrao-a-solucao","status":"publish","type":"post","link":"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/27\/morfociclo-padrao-a-solucao\/","title":{"rendered":"Morfociclo Padr\u00e3o \u2013 A solu\u00e7\u00e3o!"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:74px;--awb-padding-left:74px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:25px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color4);--awb-title-color:var(--awb-color4);--awb-content-color:var(--awb-color6);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color8);--awb-toggle-active-accent-color:var(--awb-color8);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-5065-1\"><div class=\"fusion-panel panel-default panel-5c8602d9a3cd2e3ce fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5c8602d9a3cd2e3ce\"><a aria-expanded=\"false\" aria-controls=\"5c8602d9a3cd2e3ce\" role=\"button\" data-toggle=\"collapse\" data-target=\"#5c8602d9a3cd2e3ce\" href=\"#5c8602d9a3cd2e3ce\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">PT - Morfociclo Padr\u00e3o \u2013 A solu\u00e7\u00e3o!<\/span><\/a><\/h4><\/div><div id=\"5c8602d9a3cd2e3ce\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5c8602d9a3cd2e3ce\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<h1 style=\"font-size: 24px;\"><strong>Mara Vieira, CEO da <\/strong><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/\"><strong>Escola Oficial de Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae<\/strong><\/a><strong>, falou connosco sobre o Morfociclo Padr\u00e3o e a capacidade deste dar resposta aos problemas de cada um nos diferentes contextos. <\/strong><\/h1>\n<h4><strong>TP: A aplica\u00e7\u00e3o da Periodiza\u00e7\u00e3o T\u00e1tica\u00ae \u00e9 um fato feito por medida e isso depende do contexto, das pessoas que fazem parte do processo. Porque \u00e9 que o <\/strong><a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/morfociclo2024-pt\"><strong>Morfociclo Padr\u00e3o<\/strong><\/a><strong> \u00e9 a solu\u00e7\u00e3o?<\/strong><\/h4>\n<p><strong>&nbsp;<\/strong><strong>Mara Vieira: <\/strong>Primeiro \u00e9 preciso perceber as particularidades de cada um. Porqu\u00ea? Por exemplo, imaginem que eu, estou a falar com um grupo de treinadores e nesse grupo posso ter algu\u00e9m de uma equipa senior, que treina quatro vezes por semana. Posso ter algu\u00e9m que est\u00e1 na <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/morfociclo2024-pt\">Forma\u00e7\u00e3o<\/a> e que treina duas vezes por semana e eventualmente tem meio campo para treinar em todos os treinos e posso ter outro com uma outra realidade, algu\u00e9m que treina sub19 que n\u00e3o seja do campeonato nacional, que treina tr\u00eas vezes por semana e que tamb\u00e9m partilha meio campo. Ent\u00e3o, h\u00e1 quest\u00f5es muito pr\u00e1ticas que \u00e9 preciso partir delas para que, entrando nos contextos de cada um, n\u00f3s possamos discutir.<\/p>\n<p>O Morfociclo Padr\u00e3o tem uma especificidade muito pr\u00f3pria em fun\u00e7\u00e3o dos contextos, que vamos encontrando dentro das diversas das faixas et\u00e1rias, nos diferentes clubes, nos diferentes pa\u00edses etc.. Mas, tudo isso, apesar de diferente entre si, tem algo em comum. Tal como o Morfociclo Padr\u00e3o tem de diferente na sua aplica\u00e7\u00e3o em cada contexto, mas depois tem quest\u00f5es que s\u00e3o comuns. Uma delas \u00e9 que parte do futebol.<\/p>\n<p>Portanto, primeiro vamos discutir muito futebol. Toda a gente que fala tem que partir daquilo que observa diariamente. O jogo do Real Madrid contra o Man. City, o jogo do Benfica contra Sporting feminino se est\u00e1 ligado ao futebol feminine, entre outros. Partindo do futebol, das preocupa\u00e7\u00f5es que s\u00e3o o futebol e partindo do jogo. Esta metodologia parte sempre do jogar, a toda a hora.<\/p>\n<p>Como \u00e9 que n\u00f3s o fazemos durante uma semana inteira a jogar sem jogar sempre da mesma maneira? E isto para quem conhece melhor o Morfociclo Padr\u00e3o \u00e9 uma esp\u00e9cie de algoritmo para o processo de cada um. \u00c9 uma matriz comum, a matriz do que se faz em fun\u00e7\u00e3o dos jogos. Temos dois jogos, h\u00e1 preocupa\u00e7\u00f5es que se t\u00eam durante o Morfociclo Padr\u00e3o. Temos tr\u00eas jogos na semana, a preocupa\u00e7\u00e3o \u00e9 outra, mas n\u00e3o \u00e9 para os tr\u00eas jogos na semana, \u00e9 porque o Morfociclo Padr\u00e3o passa a ser de jogo a jogo. Tens s\u00f3 tr\u00eas dias de prepara\u00e7\u00e3o, depois tens quatro a seguir &#8211; isto para uma <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/morfociclo2024-pt\">realidade s\u00e9nior<\/a>.<\/p>\n<p>Na realidade da forma\u00e7\u00e3o existem outros problemas: Como \u00e9 que eu vou gerindo a rotatividade dos meus jogadores? Como \u00e9 que eu vou gerindo para que todos estejam envolvidos no processo? O que \u00e9 a aprendizagem para a Periodiza\u00e7\u00e3o T\u00e1ctica? O que \u00e9 que voc\u00eas concebem como processo de ensino aprendizagem? H\u00e1 muitas outras quest\u00f5es que se colocam. V\u00e3o haver d\u00favidas? V\u00e3o. O pr\u00f3prio Morfociclo Padr\u00e3o foi actualizado.<\/p>\n<p>S\u00f3 aconteceu, porque parte sempre sempre do pr\u00e1tico. O porqu\u00ea da metodologia e a sua fundamenta\u00e7\u00e3o, o porqu\u00ea de se fazer determinada maneira e o porqu\u00ea de \u00e0s vezes no nosso jogo termos a sensa\u00e7\u00e3o \u201ca minha equipa chegou cansada ao jogo, mas chegou porqu\u00ea?\u201d E o Morfociclo Padr\u00e3o exlica a l\u00f3gica e o porqu\u00ea.<\/p>\n<p>Inscreve-te no nosso <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/morfociclo2024-pt\">Morfociclo Padr\u00e3o \u2013 On Practice<\/a> e poder\u00e1s ter uma oportunidade \u00fanica para esclarecer as tuas d\u00favidas sobre a aplica\u00e7\u00e3o do Morfociclo Padr\u00e3o no teu contexto de treino.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-514e0f1bdb34232e6 fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_514e0f1bdb34232e6\"><a aria-expanded=\"false\" aria-controls=\"514e0f1bdb34232e6\" role=\"button\" data-toggle=\"collapse\" data-target=\"#514e0f1bdb34232e6\" href=\"#514e0f1bdb34232e6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EN - Pattern Morphocycle - The solution!<\/span><\/a><\/h4><\/div><div id=\"514e0f1bdb34232e6\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_514e0f1bdb34232e6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<h3><strong>Mara Vieira, CEO of the Official School of Tactical Periodization\u00ae, spoke to us about the Pattern Morphocycle and its ability to respond to each person&#8217;s problems in different contexts.<\/strong><\/h3>\n<h4><strong>TP: The application of Tactical Periodization\u00ae is a tailor-made suit and this depends on the context, on the people who are part of the process. <\/strong><strong>Why is the Pattern Morphocycle the solution?<\/strong><\/h4>\n<p><strong>Mara Vieira: <\/strong>First, you need to understand the particularities of each one. Why? For example, imagine that I\u2019m talking to a group of coaches and in that group I may have someone from a senior team, who trains four times a week. I can have someone who is in Youth Football and trains twice a week and eventually has half a field to train in every training session and I can have another with another reality, someone who trains under 19s who are not in the national championship, who trains three times a week, and also uses half a pitch. So, there are very practical questions that we need to start with so that, entering each person&#8217;s context, we may discuss.<\/p>\n<p>The <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">Pattern Morphocycle&nbsp;&nbsp;&nbsp; o<\/a> has its own specificity depending on the contexts, which we find within different age groups, in different clubs, in different countries, etc. But, all of this, despite being different from each other, has something in common. Just like the Pattern Morphocycle. Its application is different in each context, but then there are issues that are common. One of them is the starting point, football.<\/p>\n<p>So, first let&#8217;s discuss a lot of football. Everyone who speaks has to start from what they observe daily. Real Madrid&#8217;s game against Man City, Benfica&#8217;s women\u2019s match against Sporting, to whoever is connected to women&#8217;s football, among others. Starting from football, from the concerns that exist in football and starting from the game. This methodology always starts from the game, all the time.<\/p>\n<p>How do we make it through a whole week by playing without always playing the same way? And this, for those who know better, the Pattern Morphocycle is a kind of algorithm for each person&#8217;s process. It is a common matrix, the matrix of what is done according to matches. We have two matches, there are concerns during the Pattern Morphocycle. We have three Matches a week, the concern is different, but it&#8217;s not about the three matches a week, it&#8217;s because the Pattern Morfocycle becomes match by match. You only have three days to prepare for one, and then you have four to follow &#8211; this is for a <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">senior reality<\/a>.<\/p>\n<p>In the reality of Youth Football there are other problems: How do I manage the rotation of my players? How do I manage it, so that everyone is involved in the process? What is learning for Tactical Periodization? What do you see as the teaching-learning process? There are many other questions that arise. Will there be doubts? Yes. The Pattern Morphocycle itself has suffered updates.<\/p>\n<p>It only happened because we always start from the practical. Why the methodology and its basis, why is it done in a certain way and why sometimes in our game we have the feeling \u201cmy team arrived at the game tired, but why did they arrive like that?\u201d And the Pattern Morphocycle explains the logic and answers the \u201cwhys\u201d.<\/p>\n<p>Become a <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/tactical-periodisation-by-vitor-frade-membership\">PT Membership PRO<\/a> and\/or increase your experience in a <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">One Week Mentorship<\/a>, a once in a lifetime opportunity to see a Professor V\u00edtor Frade class.<\/p>\n<p><strong>Keywords:<\/strong> PATTERN MORPHOCYCLE; FOOTBALL\/SOCCER; TACTICAL PERIODIZATION\u00ae; COACH; HIGH PERFORMANCE; YOUTH FOOTBALL<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,47],"tags":[],"class_list":["post-5065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/comments?post=5065"}],"version-history":[{"count":8,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5065\/revisions"}],"predecessor-version":[{"id":6344,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5065\/revisions\/6344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media\/3430"}],"wp:attachment":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media?parent=5065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/categories?post=5065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/tags?post=5065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}