{"id":5033,"date":"2024-04-24T10:46:18","date_gmt":"2024-04-24T10:46:18","guid":{"rendered":"https:\/\/www.tacticalperiodisation.com\/pt\/?p=5033"},"modified":"2025-06-05T11:41:50","modified_gmt":"2025-06-05T11:41:50","slug":"professor-vitor-frade-clarifica-professor-vitor-frade-clarifies-3","status":"publish","type":"post","link":"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/24\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies-3\/","title":{"rendered":"Professor V\u00edtor Frade clarifica \/ Professor V\u00edtor Frade clarifies"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:74px;--awb-padding-left:74px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:25px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color4);--awb-title-color:var(--awb-color4);--awb-content-color:var(--awb-color6);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color8);--awb-toggle-active-accent-color:var(--awb-color8);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-5033-1\"><div class=\"fusion-panel panel-default panel-bdb32abc0983aac9d fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_bdb32abc0983aac9d\"><a aria-expanded=\"false\" aria-controls=\"bdb32abc0983aac9d\" role=\"button\" data-toggle=\"collapse\" data-target=\"#bdb32abc0983aac9d\" href=\"#bdb32abc0983aac9d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">PT - Professor Vitor Frade Clarifica<\/span><\/a><\/h4><\/div><div id=\"bdb32abc0983aac9d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_bdb32abc0983aac9d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<h1 style=\"font-size: 24px;\" class=\"fusion-responsive-typography-calculated\"><strong>O Professor V\u00edtor Frade estar\u00e1 no <\/strong><a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/congresso2024\"><strong>III Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae<\/strong><\/a><strong> para tirar as tuas d\u00favidas.<\/strong><\/h1>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 18; line-height: 1.15; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"20.7px\"><strong>TP: O Professor diz que a Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae \u00e9 um fato feito por medida e isso depende do contexto, das pessoas que fazem parte do Processo&#8230; mas, h\u00e1 certas coisas que devem estar presentes para que possamos dizer que a Periodiza\u00e7\u00e3o T\u00e1tica \u00e9 o que est\u00e1 a ser realizado?<\/strong><\/h4>\n<p><strong>Professor V\u00edtor Frade: <\/strong>Claro, por isso falo sistematicamente em dois n\u00edveis e sempre destacando a imprescindibilidade dos <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/11\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies\/\">Princ\u00edpios Metodol\u00f3gicos<\/a>! Porque s\u00f3 pode ser Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae se tiveres uma ideia para jogar e a sistematizares. E a operacionaliza\u00e7\u00e3o \u00e9 algo muito complexo, a possibilidade de voc\u00ea se preocupar com as melhorias sectoriais, intersectoriais, intrassectoriais e at\u00e9 individuais. Imagine s\u00f3, voc\u00ea n\u00e3o consegue dar cambalhotas, e eu fa\u00e7o voc\u00ea dar cambalhotas, e voc\u00ea fala: \u201cisso n\u00e3o \u00e9 Periodiza\u00e7\u00e3o T\u00e1ctica!\u201d. \u00c9, porque pelo lado da diversidade voc\u00ea est\u00e1 a melhorar algo que quando voc\u00ea d\u00e1 um pontap\u00e9 de bicicleta ou algum outro tipo de remate, te leva a uma melhoria! Ent\u00e3o, o treino acabou, e est\u00e1 calor, voc\u00ea bebe \u00e1gua, isso n\u00e3o \u00e9 Periodiza\u00e7\u00e3o T\u00e1ctica? J\u00e1 n\u00e3o \u00e9 <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/\">Periodiza\u00e7\u00e3o T\u00e1ctica<\/a> porque voc\u00ea bebeu \u00e1gua? Mas alguns jogadores n\u00e3o beberam \u00e1gua, voc\u00ea vai for\u00e7\u00e1-los a beber? Todas essas coisas fazem parte da diversidade.<\/p>\n<p>O que \u00e9 Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae depende do que voc\u00ea est\u00e1 a fazer como padr\u00e3o. Se direciona o Processo para todos e ao mesmo tempo permite que cada um melhore individualmente para que possa interferir no Processo. E para que funcione assim \u00e9 preciso ter uma forma de jogar, uma forma sistematizada, e ent\u00e3o essa diversidade \u00e9 t\u00e3o boa quanto a ideia e depende de ela ser alcan\u00e7\u00e1vel atrav\u00e9s da viv\u00eancia dos <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/congresso2024\">Princ\u00edpios Metodol\u00f3gicos.<\/a> \u00c9 por isso que pergunto: o que significa jogar bem? As pessoas deveriam se preocupar com isso! E depois disso \u00e0s vezes voc\u00ea consegue, \u00e0s vezes se preocupando-se mais com algumas coisas que fazem aquela ideia, \u00e0s vezes com outras, mas o senso de dire\u00e7\u00e3o tem que estar presente, com uma hierarquia espec\u00edfica, e a perda desse senso de dire\u00e7\u00e3o s\u00f3 pode ser evitado se eles tiverem uma ideia pr\u00e9via sobre a matriz coletiva, se ela j\u00e1 estiver na cabe\u00e7a deles, e ent\u00e3o ocorre o mesmo em rela\u00e7\u00e3o \u00e0 cambalhota por exemplo! N\u00e3o \u00e9 um castigo. E ent\u00e3o todo o Processo, considerando um ou considerando dez, vinte, trinta e cinco, obedece sempre \u00e0 l\u00f3gica dos <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/congresso2024\">Princ\u00edpios Metodol\u00f3gicos<\/a>. Caso contr\u00e1rio n\u00e3o \u00e9 Periodiza\u00e7\u00e3o T\u00e1tica!<\/p>\n<p>Agora, o jogador deu uma cambalhota, s\u00e3o exerc\u00edcios complementares. N\u00e3o s\u00e3o realmente complementares, s\u00e3o complementares mas com um \u201cc\u201d pequeno. Como beber \u00e1gua. O que dirige o Processo \u00e9 uma matriz, uma ideia de jogar e de operacionalizar, porque a Especificidade s\u00f3 \u00e9 garantida\u2026n\u00e3o \u00e9 garantida pelo n\u00edvel macro, \u00e9 garantida pela interven\u00e7\u00e3o que se consegue ter em todos os detalhes, no sentido de que contribuem para o todo, porque sen\u00e3o n\u00e3o \u00e9 Especificidade. Porque se n\u00e3o perceberes que o Joaquim \u00e9 diferente do Manuel, e este \u00e9 diferente daquele&#8230; Ent\u00e3o, a Especificidade tamb\u00e9m est\u00e1 a\u00ed, se as partes melhorarem, o todo melhora. Agora, como melhorar?! Isso precisa ser feito pela l\u00f3gica dos <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/11\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies\/\">Princ\u00edpios Metodol\u00f3gicos<\/a>, n\u00e3o \u00e9 f\u00e1cil, ningu\u00e9m deveria pensar que \u00e9 f\u00e1cil. Eu achava interessante, o Jos\u00e9 Guilherme Oliveira quando ele treinava os sub-17 e os sub-19 (F.C. Porto). Ele dizia: \u2018Professor, nunca fico menos de tr\u00eas horas a planear um treino\u2019. E agora, com a Sele\u00e7\u00e3o Portuguesa, diz: \u2018Nunca passo menos de quatro ou cinco horas\u2019. Parece um paradoxo. Sim, \u00e9 isso! Quanto mais voc\u00ea entende a \u201ctotalidade\u201d das coisas, todas essas coisas come\u00e7am a ter impacto em voc\u00ea. Se voc\u00ea n\u00e3o sabe e quer entender algo que n\u00e3o sabe, geralmente \u00e9 uma merda! E \u00e9 isso que esses gajos querem, querem regular alguma coisa, problemas, que eles n\u00e3o sabem nada. E voc\u00ea s\u00f3 precisa querer saber mais sobre o que \u00e9 o jogo!<\/p>\n<p>Voc\u00ea v\u00ea os especialistas a discutir na televis\u00e3o e eles falam como se o jogo fosse apenas um. A primeira preocupa\u00e7\u00e3o que deveriam ter: \u201cesse gajo quer que a equipa dele jogue como eu estou a dizer que ele deveria jogar?!\u201d. E depois falam \u201cn\u00e3o, eu colocaria este e aquele\u201d. At\u00e9 para jogar xadrez preciso primeiro comprar as pe\u00e7as e o tabuleiro. Mas eles n\u00e3o treinam?! Ent\u00e3o, eles falam sem saber, mas eu n\u00e3o estou mais preocupado com isso. Mas n\u00e3o sou o \u00fanico a dizer isto, os rapazes que estudam as chamadas ci\u00eancias da Humanidade, dizem que apenas 10% das pessoas s\u00e3o inteligentes. Mesmo que eu considere isso um exagero, se n\u00e3o fosse mais ou menos assim, as coisas estariam melhores, e est\u00e1 uma merda no momento! E veja, h\u00e1 quanto tempo os Dez Mandamentos existem? H\u00e1 quanto tempo eles foram escritos? E que tipo de (des)Humanidade temos?<\/p>\n<p>Inscreve-te no nosso <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/congresso2024\">III Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae<\/a> e tens a oportunidade de assistir a uma aula do Professor V\u00edtor Frade (70 primeiros inscritos). Torna-te <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/tactical-periodisation-by-vitor-frade-membership\">PT Membership PRO<\/a> anual e inscreve-te de forma gratuita.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-976bf428a24fe2521 fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_976bf428a24fe2521\"><a aria-expanded=\"false\" aria-controls=\"976bf428a24fe2521\" role=\"button\" data-toggle=\"collapse\" data-target=\"#976bf428a24fe2521\" href=\"#976bf428a24fe2521\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EN - Professor Vitor Frade Clarifies<\/span><\/a><\/h4><\/div><div id=\"976bf428a24fe2521\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_976bf428a24fe2521\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 24; line-height: 1.15;\" data-fontsize=\"24\" data-lineheight=\"27.6px\">Professor V\u00edtor Farde will be present in the presential week of our Master, and <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">Pattern Morphocycle \u2013 One Week Mentorship<\/a>, don\u2019t miss!<\/h3>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 18; line-height: 1.15; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"20.7px\"><strong>TP: You mention that Tactical Periodization\u00ae is a tailor-made suit and that depends on the context, on the people that are part of the Process&#8230; but, are there certain things that must be present so that we can say that it is Tactical Periodization what is being performed?<\/strong><\/h4>\n<p><strong>Professor V\u00edtor Frade: <\/strong>Sure, that is why I systematically talk about two levels and always highlighting the indispensability of the <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/11\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies\/\">Methodological Principles<\/a>! Because it can only be <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/\">Tactical Periodization<\/a>\u00ae if you have an idea for playing and if you make it systematic. And the operationalisation is something very complex, the possibility of you being concerned with the sectoral, intersectoral, intrasectoral and even individual improvements. Imagine this, you are not able to do a tumble, and I get you to do tumbles, and you say: \u201cthat is not Tactical Periodization!\u201d. It is, because the diversity side of it, you are improving something that when you perform a bicycle kick or some other kind of kick, leads you to an improvement! So, the training is finished, and it is hot, you drink water is that not Tactical Periodization? Is it no longer Tactical Periodization because you drank water? But some players did not drink water, are you going to force them to drink? All those things are part of diversity.<\/p>\n<p>What Tactical Periodization\u00ae is, depends on what you are doing as a pattern. If it directs the Process for everyone while simultaneously allowing each one to improve individually so that they can interfere with the Process. And for it to work that way you need to have a way of playing, a systematised way, and so this diversity is as good as the idea and depends on it being achievable through experiencing the <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">Methodological Principles<\/a>. That is why I ask, what means playing well? People should worry about that! And after that sometimes you can achieve it, sometimes being more concerned with some things that make that idea, sometimes with others, but the sense of direction must be present, with a specific hierarchy, and the loss of that sense of direction can only be avoided if they have a previous idea about the collective matrix, if it is in their minds already, and then the same thing occurs regarding the tumble for example! It is not a punishment. And then the whole Process, considering one or considering ten, twenty, thirty-five, it always abides by the logic of the <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">Methodological Principles<\/a>. Otherwise it is not Tactical Periodization!<\/p>\n<p>Now, the guy performed a tumble, those are complementary exercises. Not really complementary, they are complementary but with a small \u201cc\u201d. Like drinking water. What directs the Process is a matrix, an idea of playing and operationalising, because Specificity is only guaranteed\u2026it is not guaranteed by the macro level, it is guaranteed by the intervention you are able to have in all the details, in the sense that they contribute to the whole, because otherwise, it is not Specificity. Because if you do not realise that Joaquim is different from Manuel, and this is different from that\u2026So, Specificity is also there, if the parts improve, the whole improves. Now, how to improve?! That needs to be done through the logic of <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">Methodological Principles<\/a>, it is not easy, no-one should think it is easy. I was amused by Jose Guilherme Oliveira when he was coaching the u-17s and the u-19s (F.C. Porto). He would tell me: \u2018Professor, I never spend less than three hours imagining a training session\u2019. And now, with the Portuguese National Team, he says: \u2018I never spend less than four or five hours\u2019. It seems like a paradox. Oh yes, it is! The more you understand the \u2018totality\u2019 of things, all those things start having an impact on you. If you don\u2019t know and you want to understand something you don\u2019t know, usually it\u2019s a fuck up! And that is what these guys want, they want to regulate something, problems, that they know nothing about. And you only need to want to know more about what the game is!<\/p>\n<p>You see the pundits discussing on the television, and they speak as if the game is only one. The first concern they should have: \u201cdoes this guy want his team to play how I am saying he should play?!\u201d. And after that, they say \u201cno, I would put this one and that one\u201d. Even to play chess, I first need to buy the pieces and the board. But don\u2019t they train?! So, they talk without knowing, but I am not worried about that anymore. But I am not the only one saying this, the guys that study the so-called sciences of Humanity, say that only 10% of people are intelligent. Even if I consider that an exaggeration, if it weren\u2019t more or less like that, things would be better, and it is shit at the moment! And see, how long have the Ten Commandments been around? How long have they been written? And what kind of (dis)Humanity do we have?<\/p>\n<p>Become a <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/tactical-periodisation-by-vitor-frade-membership\">PT Membership PRO<\/a> and\/or increase your experience in a <a href=\"https:\/\/tacticalperiodization.teachable.com\/p\/pattern-morphocycle-one-week-mentorship\">One Week Mentorship<\/a>, a once in a lifetime opportunity to see a Professor V\u00edtor Frade class.<\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 18; line-height: 1.15; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"20.7px\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/\"><strong>Professor V\u00edtor Frade<\/strong><\/a><strong> Creator and Methodological Coordinator of Tactical Periodisation by V\u00edtor Frade\u00ae. He created this training methodology that emerged approximately 40 years ago.<\/strong><\/h4>\n<p>Keywords: PATTERN MORPHOCYCLE; FOOTBALL\/SOCCER; TACTICAL PERIODIZATION\u00ae; METHOLOGICAL PRINCIPLES; EXERCISE; COMPLEXITY; COACH.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,48,47],"tags":[],"class_list":["post-5033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-congresso-de-periodizacao-tactica","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/comments?post=5033"}],"version-history":[{"count":10,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5033\/revisions"}],"predecessor-version":[{"id":6292,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/posts\/5033\/revisions\/6292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media\/2721"}],"wp:attachment":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media?parent=5033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/categories?post=5033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/tags?post=5033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}