{"id":9740,"date":"2023-04-12T17:15:02","date_gmt":"2023-04-12T17:15:02","guid":{"rendered":"https:\/\/www.tacticalperiodisation.com\/programa-de-mentoria\/"},"modified":"2026-08-31T17:29:19","modified_gmt":"2026-08-31T17:29:19","slug":"programa-de-mentoria","status":"publish","type":"page","link":"https:\/\/www.tacticalperiodisation.com\/pt\/programa-de-mentoria\/","title":{"rendered":"Programa de Mentoria"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background services nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-timeline-vertical content-left content-boxes-timeline-layout content-boxes-icon-with-title fusion-delayed-animation\" style=\"--awb-backgroundcolor:#f1f4f6;--awb-body-color:#727279;--awb-title-color:#1d1d1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#1d1d1f;--awb-circle-hover-accent-color:#1d1d1f;--awb-item-margin-bottom:40px;\" data-animation-delay=\"350\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f1f4f6;--awb-iconcolor:#ffffff;--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box content-icon-wrapper-yes icon-hover-animation-slide fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color4);border-width:1px;border-style:solid;background-color:var(--awb-color4);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:#282828;border-width:0px;background-color:var(--awb-color4);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-futbol fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h3_typography-font-size:28px;--fontSize:28;line-height:var(--awb-typography1-line-height);\">Este servi\u00e7o destina-se a: <\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Treinadores ou equipas t\u00e9cnicas que pretendem orienta\u00e7\u00e3o metodol\u00f3gica personalizada em Periodiza\u00e7\u00e3o T\u00e1tica\u00ae durante uma \u00e9poca.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color4);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:#f1f4f6;--awb-iconcolor:#ffffff;--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box content-icon-wrapper-yes icon-hover-animation-slide fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color4);border-width:1px;border-style:solid;background-color:var(--awb-color4);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:#282828;border-width:0px;background-color:var(--awb-color4);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-futbol fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h3_typography-font-size:28px;--fontSize:28;line-height:var(--awb-typography1-line-height);\">O que fazemos por ti\u2026<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Programa personalizado, considerando os objetivos espec\u00edficos previamente definidos.<\/p>\n<p>Este programa personalizado \u00e9 uma ferramenta valiosa que traz todo o conhecimento cient\u00edfico e conceptual para a realidade pr\u00e1tica, ajudando treinadores e as suas equipas t\u00e9cnicas a operacionalizar a sua ideia de jogo, atrav\u00e9s dos princ\u00edpios fundamentais da Periodiza\u00e7\u00e3o T\u00e1tica\u00ae.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color4);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:#f1f4f6;--awb-iconcolor:#ffffff;--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box content-icon-wrapper-yes icon-hover-animation-slide fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color4);border-width:1px;border-style:solid;background-color:var(--awb-color4);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:#282828;border-width:0px;background-color:var(--awb-color4);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-futbol fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h3_typography-font-size:28px;--fontSize:28;line-height:var(--awb-typography1-line-height);\">Porque vais querer este servi\u00e7o\u2026<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>&#8211; vais aprender uma metodologia \u00fanica no mundo com um plano espec\u00edfico desenhado para as tuas necessidades;<\/p>\n<p>&#8211; vais dominar os fundamentos da Periodiza\u00e7\u00e3o T\u00e1tica\u00ae;<\/p>\n<p>&#8211; vais definir um planeamento estrat\u00e9gico sobre v\u00e1rios temas de treino com o apoio do teu tutor;<\/p>\n<p>&#8211; vais desenhar\/adaptar a ideia de jogo que melhor se adequa \u00e0 tua equipa;<\/p>\n<p>&#8211; vais preparar uma l\u00f3gica de treino baseada nos conceitos diferenciadores da Periodiza\u00e7\u00e3o T\u00e1tica\u00ae, atrav\u00e9s do Morfociclo Padr\u00e3o;<\/p>\n<p>&#8211; Vais conhecer em profundidade \u00e1reas espec\u00edficas da Periodiza\u00e7\u00e3o T\u00e1tica\u00ae;<\/p>\n<p><strong>Os nossos formadores est\u00e3o dispon\u00edveis para preparar a experi\u00eancia mais entusiasmante para ti e para a tua equipa t\u00e9cnica!<\/strong><\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color4);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:3%;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;Roboto Slab&quot;;font-style:normal;font-weight:400;margin:0;text-transform:capitalize;--fontSize:34;line-height:var(--awb-typography1-line-height);\"><h1>Para saberes mais sobre estes servi\u00e7os ou esclarecer d\u00favidas, por favor contacta-nos<\/h1><\/h2><\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-3326\" style=\"--awb-tooltip-text-color:var(--awb-color1);--awb-tooltip-background-color:var(--awb-color7);--awb-form-bg-color:#f1f4f6;--awb-form-placeholder-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 20%));--awb-form-text-color:var(--awb-color8);--awb-form-label-color:var(--awb-color8);--awb-form-border-color:var(--awb-color2);--awb-form-focus-border-color:var(--awb-color5);--awb-form-focus-border-hover-color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 50%));\" data-form-id=\"3326\" data-config=\"{&quot;form_id&quot;:3326,&quot;form_post_id&quot;:3326,&quot;post_id&quot;:9740,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;Full Name&quot;:&quot;Full Name&quot;,&quot;email_address&quot;:&quot;Email address&quot;,&quot;phone_number&quot;:&quot;Phone number&quot;,&quot;Course&quot;:&quot;Course&quot;,&quot;message&quot;:&quot;Message&quot;},&quot;field_logics&quot;:{&quot;Full Name&quot;:&quot;[]&quot;,&quot;email_address&quot;:&quot;&quot;,&quot;phone_number&quot;:&quot;&quot;,&quot;Course&quot;:&quot;&quot;,&quot;message&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;Full Name&quot;:&quot;text&quot;,&quot;email_address&quot;:&quot;email&quot;,&quot;phone_number&quot;:&quot;phone_number&quot;,&quot;Course&quot;:&quot;text&quot;,&quot;message&quot;:&quot;textarea&quot;,&quot;notice_1&quot;:&quot;notice&quot;,&quot;submit_1&quot;:&quot;submit&quot;},&quot;nonce_method&quot;:&quot;localized&quot;}\"><form action=\"https:\/\/www.tacticalperiodisation.com\/pt\/programa-de-mentoria\/\" method=\"get\" class=\"fusion-form fusion-form-3326\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #f79000;--link_color: var(--awb-color4);--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:var(--awb-color6);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-color6);--awb-background-color-small:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(231,228,226,0);--awb-bg-color-hover:rgba(231,228,226,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"3326\"><div class=\"fusion-form-label-wrapper\"><label for=\"Full Name\">Full Name <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"Full Name\" id=\"Full Name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"3326\"><div class=\"fusion-form-label-wrapper\"><label for=\"email_address\">Email address <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-envelope fas\"><\/i><input type=\"email\" name=\"email_address\" id=\"email_address\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(231,228,226,0);--awb-bg-color-hover:rgba(231,228,226,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"3326\"><div class=\"fusion-form-label-wrapper\"><label for=\"phone_number\">Phone number <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-alt fas\"><\/i><input type=\"tel\" name=\"phone_number\" id=\"phone_number\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"3326\"><div class=\"fusion-form-label-wrapper\"><label for=\"Course\">Course <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"Course\" id=\"Course\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-textarea-field fusion-form-label-above\" style=\"\" data-form-id=\"3326\"><label for=\"message\">Message <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><textarea cols=\"40\"  minlength=\"0\"  rows=\"4\" tabindex=\"\" id=\"message\" name=\"message\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"><\/textarea><\/div><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for your message. It has been sent.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. 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