{"id":8965,"date":"2026-06-20T16:04:27","date_gmt":"2026-06-20T16:04:27","guid":{"rendered":"https:\/\/www.tacticalperiodisation.com\/pt\/?page_id=8965"},"modified":"2026-07-14T19:31:04","modified_gmt":"2026-07-14T19:31:04","slug":"course-physical-preparation-in-soccer","status":"publish","type":"page","link":"https:\/\/www.tacticalperiodisation.com\/pt\/course-physical-preparation-in-soccer\/","title":{"rendered":"Course Physical Preparation in soccer"},"content":{"rendered":"

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Overview<\/h3><\/div>

An integrated approach to the physical dimension of the game<\/h2><\/h2><\/div>

Physical preparation in soccer cannot be understood as something separate from the game. Players do not run, accelerate, recover or adapt outside a context: everything happens within a collective, tactical, emotional and competitive logic.<\/p>\n

Based on the modules on movement-body in the game and energy for understanding performance, the course shows that physical preparation means understanding the body that plays, decides, feels, interacts and adapts according to the specificity of a team.<\/p>\n

Rather than training isolated physical capacities, the course helps coaches and fitness coaches read movement, fatigue, recovery and adaptation as phenomena that emerge from training and competition.<\/p>\n

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Physical preparation is not taken away from the game; it is understood from the game itself.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>

REGISTER HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

OUTCOMES<\/span><\/h4><\/div>

What you will learn<\/b><\/h2><\/h3><\/div><\/div><\/div>
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Integrated Vision<\/h2><\/div>
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To understand physical preparation as an inseparable part of the game, relating player-team and training-competition.<\/p>\n<\/div><\/div><\/div>

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Movement in the Game<\/h2><\/div>
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To interpret player movement as an expression of the tactical-technical context and competitive demand.<\/p>\n<\/div><\/div><\/div>

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Performance and Recovery<\/h2><\/div>
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Analyze performance-fatigue-recovery and the corresponding adaptation without separating the body from the logic of the game.<\/p>\n<\/div><\/div><\/div>

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Details<\/h3><\/div>

Course Details<\/h2><\/h2><\/div><\/div><\/div>
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FORMAT<\/h3><\/div>
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100% Online
\nCourse in English<\/p>\n<\/div><\/div><\/div>

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SCHEDULE<\/h3><\/div>
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8:00\u201311:00 p.m.
\nStarts October 8<\/p>\n<\/div><\/div><\/div>

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CERTIFICATION<\/h3><\/div>
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Course certificate
\n2 UCs for TPTD renewal<\/span><\/p>\n<\/div><\/div><\/div>

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TARGET AUDIENCE<\/h3><\/div>
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Soccer coaches, fitness coaches, physiologists and sport science professionals<\/p>\n<\/div><\/div><\/div>

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SCHEDULE<\/strong><\/h3><\/div>

Module 1<\/strong>
\nOctober 8, 15 and 22, 2026<\/p>\n<\/div>

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Language<\/strong>
\nEnglish<\/p>\n<\/div>

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Module 2<\/strong>
\nOctober 26, November 3 and November 10, 2026<\/p>\n<\/div>

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Format<\/strong>
\n100% online<\/p>\n<\/div>

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Live Classes<\/strong>
\nThursdays<\/p>\n<\/div>

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Time<\/strong>
\n8:00\u201311:00 p.m.<\/p>\n<\/div>

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Program<\/h3><\/div>

Program Content<\/h2><\/h2><\/div>

Course organized into 2 modules: movement-body in the game and energy metabolism to understand the physical dimension in soccer.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Module 1: Movement-Body in the Game: an integrated approach to physical preparation<\/span><\/a><\/h4><\/div>
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1.1.<\/strong>\u00a0The paradigm of complexity with a different way of looking at the same objects:\u00a0GAME, PLAYER, TEAM, BODY…<\/strong><\/p>\n

1.2.<\/strong>\u00a0How Tactical Periodization respects the individuality of each player.<\/p>\n

1.3.<\/strong>\u00a0\u201cInjury prevention\u201d in light of Tactical Periodization. Risk mitigation as a side effect of the training process.<\/p>\n

1.4.<\/strong>\u00a0Understanding how complements, activations, pre-activations and top-ups should be integral parts of each\u00a0TRAINING SESSION<\/strong>.<\/p>\n

This module focuses on the\u00a0understanding of player movement in soccer as an expression of Playing and not as an isolated manifestation of the body<\/strong>. The body that plays\u00a0decides, feels, interacts and adjusts<\/strong>\u00a0according to a\u00a0shared tactical Intention<\/strong>, always situated in the\u00a0collective context<\/strong>.<\/p>\n

Thus, preparation ceases to be\u00a0\u201cphysical\u201d in the separated sense of the term<\/strong>, and becomes integrated into the\u00a0specificity of a Playing, that is, of its own team<\/strong>.<\/p>\n

Training will be oriented toward creating\u00a0propensional conditions<\/strong>\u00a0that allow the\u00a0intended playing<\/strong>\u00a0to emerge, promoting\u00a0collective and individual adaptation<\/strong>.<\/p>\n

\u00a0 \u00a0 \u00a01.4.2. Structure and sub-structures<\/p>\n

\u00a0 \u00a0 \u00a01.4.3. Game System<\/p>\n

\u00a0 \u00a0 \u00a01.4.4. Game Model as an intention in action<\/p>\n

1.5. Practical Case Study<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Module 2: The problem of energy metabolism for understanding the physical dimension in soccer<\/span><\/a><\/h4><\/div>
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2.1.<\/strong>\u00a0The perspective of Integrative Physiology on\u00a0ADAPTABILITY<\/strong>\u00a0and\u00a0PERFORMANCE<\/strong>.<\/p>\n

2.2.<\/strong>\u00a0The illusion of metabolic fragmentation and the respective aerobic and anaerobic training.<\/p>\n

This module focuses on the\u00a0understanding of energy metabolism<\/strong>, considering\u00a0individual performances, recovery and the corresponding adaptation<\/strong>\u00a0as\u00a0phenomena inseparable from collective playing<\/strong>. In soccer, individualized bioenergetic adaptations must be interpreted in light of a\u00a0pattern of Interactions and collective organization<\/strong>.<\/p>\n

Participants will learn to read players\u2019 responses to training and competition through\u00a0Integrative Physiology<\/strong>, where\u00a0performance, fatigue and recovery<\/strong>\u00a0are part of the same\u00a0bioenergetic algorithm<\/strong>.<\/p>\n

The\u00a0\u201cadaptation-adaptability\u201d<\/strong>\u00a0will be addressed as a\u00a0process specific to each team<\/strong>, built through the\u00a0systematic repetition of game patterns<\/strong>, and not through the\u00a0individual accumulation of physical loads<\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Tuition<\/h4><\/div>

Enrollment Information<\/span><\/h2><\/h2><\/div><\/div><\/div>
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Price<\/h2><\/a><\/div>
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360\u20ac<\/span>
\n10% Discount for Former Students<\/p>\n<\/div><\/div><\/div>

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Minimum <\/h2><\/a><\/div>
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10\u00a0Participants<\/span><\/p>\n

Course opening is subject to the minimum number of enrollments.<\/p>\n<\/div><\/div><\/div>

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Form<\/h2><\/a><\/div>
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To be defined
\nRegistration link to be added.<\/p>\n<\/div><\/div><\/div>

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REGISTER HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Faculty<\/h4><\/div>

Course Instructors<\/h2><\/h3><\/div><\/div><\/div>

Miguel Lopes<\/h4>Instructor<\/div><\/div>

Miguel Lopes<\/h4>\n
Currently\/Atualmente:<\/strong> Training Coordinator\/Coordenador da Forma\u00e7\u00e3o USC Paredes<\/div>\n
Football Coach\/Treinador de Futebol:<\/strong> FC Porto Sub-17, Vit\u00f3ria SC, Umm-Salal SC (Qatar), SC Espinho, FC Vizela, AD Sanjoanense, FC Penafiel, Padroense FC , Dragon Force , FC Porto, AJEF Hern\u00e2ni Gon\u00e7alves (Portugal)<\/div>\n
Training Coordinator\/Coordenador da Forma\u00e7\u00e3o:<\/strong> FC Pa\u00e7os de Ferreira (Portugal)<\/div>\n
Technical Director\/Diretor T\u00e9cnico:<\/strong> Dragon Force (Portugal)<\/div>\n
Academic Qualifications\/Habilita\u00e7\u00f5es Acad\u00e9micas:<\/strong> University of Porto \u2013 Sports Faculty (focus Football)\/ Universidade do Porto – Faculdade de Desporto (op\u00e7\u00e3o Futebol)<\/div>\n<\/div><\/div><\/div><\/div><\/div>

Rui Lemos<\/h4>Instructor<\/div><\/div>

Rui Lemos<\/h4>\n
Currently\/Atualmente:<\/strong> Free Agent\/ Livre<\/div>\n
Strength and Conditioning Coach\/Preparador Fisico:<\/strong> Sporting Clube de Braga,\u00a0Olympique Lyonnais, LASK Linz
\nFormer Clubs\/Futebol de Form\u00e7\u00e3o:<\/strong> SC Braga (sub-17; sub-19; Equipa B)<\/div>\n
Academic Qualifications\/Habilita\u00e7\u00f5es Acad\u00e9micas:<\/strong>\u00a0Alto Ave Higher Education Institute –\u00a0Bachelor\u2019s Degree in Physiotherapy \/ Physiotherapist,\u00a0University of Maia \u2013 UMAIA –\u00a0Master\u2019s degree in Physical Education Teaching and Coaching, Official School of Tactical Periodisation – Professional Master on Tactical Periodisation \/\u00a0Instituto Superior do Alto Ave –\u00a0Licenciatura, Physical Therapy\/Therapist,\u00a0Universidade da Maia – UMAIA –\u00a0Mestrado, Physical Education Teaching and Coaching, Escola Oficial Periodiza\u00e7\u00e3o T\u00e1ctica – Master Profissional em Periodiza\u00e7\u00e3o T\u00e1ctica.<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

<\/h2>\n

Ready to rethink physical preparation from the game itself?<\/h2><\/h4><\/div>

\u00abPhysical Preparation\u00bb<\/em>\u00a0in soccer \u2014 new 100% online course.<\/p>\n<\/div>

REGISTER HERE<\/span><\/a><\/div>

<\/i><\/i><\/span>Is this an introductory course?<\/span><\/a><\/h4><\/div>
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Yes. It is an introductory course to \u00abPhysical Preparation\u00bb in soccer through Tactical Periodization.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>When does it start?<\/span><\/a><\/h4><\/div>
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It starts on October 8, 2026.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Is enrollment already defined?<\/span><\/a><\/h4><\/div>
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Not yet. Enrollment details will be announced once confirmed.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Is the course online?<\/span><\/a><\/h4><\/div>
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Yes. It is 100% online.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-8965","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/8965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/comments?post=8965"}],"version-history":[{"count":52,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/8965\/revisions"}],"predecessor-version":[{"id":9115,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/8965\/revisions\/9115"}],"wp:attachment":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media?parent=8965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}