{"id":5335,"date":"2024-09-04T14:16:05","date_gmt":"2024-09-04T14:16:05","guid":{"rendered":"https:\/\/www.tacticalperiodisation.com\/pt\/?page_id=5335"},"modified":"2025-07-16T15:32:07","modified_gmt":"2025-07-16T15:32:07","slug":"morfociclo-padrao-on-practice-2026","status":"publish","type":"page","link":"https:\/\/www.tacticalperiodisation.com\/pt\/morfociclo-padrao-on-practice-2026\/","title":{"rendered":"MORFOCICLO PADR\u00c3O ON PRACTICE 2026"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_3_5 3_5 fusion-flex-column\" style=\"--awb-padding-left:74px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:10px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:800px;--awb-max-height:350px;--awb-align-self:flex-start;--awb-width:100%;\"><div class=\"video-shortcode\"><lite-youtube videoid=\"Z8AhQKIqq98\" class=\"landscape\" params=\"wmode=transparent&autoplay=1&enablejsapi=1\" title=\"YouTube video player 1\" width=\"800\" height=\"350\" data-thumbnail-size=\"auto\"><\/lite-youtube><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:76px;--awb-padding-right:74px;--awb-padding-bottom:106px;--awb-padding-right-small:0px;--awb-padding-bottom-small:9px;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0%;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:10%;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;Roboto Slab&quot;;font-style:normal;font-weight:500;margin:0;text-transform:capitalize;--fontSize:34;line-height:var(--awb-typography1-line-height);\"><h1 style=\"text-align: center; font-size: 24px;\">Morfociclo Padr\u00e3o ON PRACTICE 2026<\/h1><\/h2><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:var(--awb-color6);--button_gradient_bottom_color_hover:var(--awb-color6);--button_margin-bottom:10px;width:calc(100%);\" target=\"_self\"><span class=\"fusion-button-text\">BREVEMENTE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-top-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1281px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-padding-right:74px;--awb-padding-left:74px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:2%;--awb-spacing-right-large:10px;--awb-margin-bottom-large:10px;--awb-spacing-left-large:10px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-tabs fusion-tabs-1 clean nav-is-justified tabs-courses horizontal-tabs icon-position-left mobile-mode-toggle\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-alignment:center;--awb-inactive-color:var(--awb-color2);--awb-background-color:var(--awb-color1);--awb-border-color:var(--awb-color3);--awb-active-border-color:var(--awb-color4);--awb-title-font-family:&quot;Roboto Slab&quot;;--awb-title-font-style:normal;--awb-title-font-weight:400;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-4df0a6821fe0f730813\" aria-selected=\"true\" id=\"fusion-tab-detalhesdocurso\" href=\"#tab-4df0a6821fe0f730813\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon university-file-text\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>DETALHES DO CURSO<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-3ecfe3b3430db4dcd09\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-inscri\u00c7\u00c3o\" href=\"#tab-3ecfe3b3430db4dcd09\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon university-calendar-check-o\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>INSCRI\u00c7\u00c3O<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-15b3f458b95857ca30c\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-formato\" href=\"#tab-15b3f458b95857ca30c\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fitness-menu\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>FORMATO<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-4df0a6821fe0f730813\" aria-selected=\"true\" id=\"mobile-fusion-tab-detalhesdocurso\" href=\"#tab-4df0a6821fe0f730813\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon university-file-text\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>DETALHES DO CURSO<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-detalhesdocurso\" id=\"tab-4df0a6821fe0f730813\">\n<h4>DETALHES DO CURSO<\/h4>\n<p>Aproveita este momento \u00fanico para o teu desenvolvimento enquanto treinador, o curso &#8211; Morfociclo Padr\u00e3o On Practice.<\/p>\n<p>Com este formato B-Learning, poder\u00e1s aprender a:<\/p>\n<p><strong>\u2714<\/strong>\u00a0Criar e operacionalizar a tua ideia de jogo no campo.<br \/>\n<em>\u2714<\/em>\u00a0Adaptar o Morfociclo Padr\u00e3o em fun\u00e7\u00e3o do teu contexto competitivo.<br \/>\n<strong>\u2714<\/strong>\u00a0Compreender a dimens\u00e3o f\u00edsica do jogo e do treino, \u00e0 luz da fisiologia integrativa.<br \/>\n<strong>\u2714<\/strong>\u00a0Hierarquizar e planear conte\u00fados das sess\u00f5es de treino em cada dia do Morfociclo Padr\u00e3o.<br \/>\n<strong>\u2714<\/strong>\u00a0Planear exerc\u00edcios considerando a interven\u00e7\u00e3o, o tempo, o espa\u00e7o e o n\u00famero de jogadores.<br \/>\n<strong>\u2714<\/strong>\u00a0Compreender os princ\u00edpios metodol\u00f3gicos da Periodiza\u00e7\u00e3o T\u00e1ctica\u00ae na pr\u00e1tica.<\/p>\n<p>Desta Escola, e das aulas na Faculdade e com o Prof. V\u00edtor Frade, surgiram treinadores como V\u00edtor Pereira, Rui Quinta, Carlos Carvalhal, Miguel Cardoso, Luis Castro, Andr\u00e9 Villas-Boas, Pep Lijnders e V\u00edtor Matos, para citar alguns.<\/p>\n<p>Agora eles querem retribuir o que receberam, diretamente para ti!<\/p>\n<p>Tu queres e mereces isto.<\/p>\n<p>Vamos!<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-3ecfe3b3430db4dcd09\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-inscri\u00c7\u00c3o\" href=\"#tab-3ecfe3b3430db4dcd09\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon university-calendar-check-o\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>INSCRI\u00c7\u00c3O<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-inscri\u00c7\u00c3o\" id=\"tab-3ecfe3b3430db4dcd09\">\n<p><strong>BREVEMENTE<\/strong><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-15b3f458b95857ca30c\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-formato\" href=\"#tab-15b3f458b95857ca30c\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fitness-menu\" aria-hidden=\"true\" style=\"font-size:13px;\"><\/i>FORMATO<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-formato\" id=\"tab-15b3f458b95857ca30c\">\n<p><strong>FORMATO B-LEARNING<\/strong><\/p>\n<ul>\n<li><em>Aulas<\/em>: Sess\u00f5es S\u00edncronas e Ass\u00edncronas (Live Streaming) e Sess\u00f5es Presenciais<\/li>\n<li><em>L\u00edngua<\/em>: Portugu\u00eas<\/li>\n<li><em>Local<\/em>: Online e Presencial (Renaissance Porto Lapa Hotel; CCD Porto &#8211; Portugal)<\/li>\n<\/ul>\n<p>Contacta-nos p\/ mais informa\u00e7\u00f5es:<\/p>\n<p><strong>email:\u00a0<\/strong>info@periodizacaotactica.com<\/p>\n<p><strong>WhatsApp:<\/strong>\u00a000351 938 564 747<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:300px;--awb-padding-left:300px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-block\"><div class=\"fusion-align-block\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:var(--awb-color6);--button_gradient_bottom_color_hover:var(--awb-color6);--button_margin-bottom:10px;width:calc(100%);\" target=\"_self\"><span class=\"fusion-button-text\">BREVEMENTE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5335","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/5335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/comments?post=5335"}],"version-history":[{"count":23,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/5335\/revisions"}],"predecessor-version":[{"id":6461,"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/pages\/5335\/revisions\/6461"}],"wp:attachment":[{"href":"https:\/\/www.tacticalperiodisation.com\/pt\/wp-json\/wp\/v2\/media?parent=5335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}