{"id":3448,"date":"2023-04-24T16:12:01","date_gmt":"2023-04-24T16:12:01","guid":{"rendered":"http:\/\/localhost\/tp2\/?page_id=3448"},"modified":"2025-07-24T15:29:21","modified_gmt":"2025-07-24T15:29:21","slug":"tp-blog","status":"publish","type":"page","link":"https:\/\/www.tacticalperiodisation.com\/pt\/tp-blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center; font-size: 24px;\"><strong>BLOG &amp; NEWS<\/strong><\/h1>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1332.24px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:10px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards fusion-grid-container-infinite\" data-pages=\"0\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/09\/19\/jose-mourinho-vitor-frade-and-the-influence-of-tactical-periodisation-sky-sports\/\" target=\"_self\" aria-label=\"&#8220;Jos\u00e9 Mourinho, V\u00edtor Frade and the influence of tactical periodisation&#8221;, Sky Sports\"><img decoding=\"async\" width=\"1080\" height=\"1177\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581.png\" class=\"lazyload img-responsive wp-image-6549 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271177%27%20viewBox%3D%270%200%201080%201177%27%3E%3Crect%20width%3D%271080%27%20height%3D%271177%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581-200x218.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581-400x436.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581-600x654.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581-800x872.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/09\/Blog-SkySports-e1758292872581.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1080px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/news\/\" title=\"NEWS\">NEWS<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/09\/19\/jose-mourinho-vitor-frade-and-the-influence-of-tactical-periodisation-sky-sports\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">&#8220;Jose Mourinho, Vitor Frade and the influence of Tactical Periodisation&#8221;, Sky Sports<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/09\/19\/jose-mourinho-vitor-frade-and-the-influence-of-tactical-periodisation-sky-sports\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/08\/21\/read-what-we-read-rwr-entrevista-robert-sapolsky\/\" target=\"_self\" aria-label=\"Robert_Sapolsky_in_2023_A_16\"><img decoding=\"async\" width=\"1024\" height=\"648\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268.jpg\" class=\"lazyload img-responsive wp-image-6529 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27648%27%20viewBox%3D%270%200%201024%20648%27%3E%3Crect%20width%3D%271024%27%20height%3D%27648%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268-200x127.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268-400x253.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268-600x380.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268-800x506.jpg 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/08\/Robert_Sapolsky_in_2023_A_16-e1755786414268.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1024px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/read-what-we-read\/\" title=\"Read What We Read\">Read What We Read<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/08\/21\/read-what-we-read-rwr-entrevista-robert-sapolsky\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Read what we read (RWR) &#8211; Entrevista Robert Sapolsky<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/08\/21\/read-what-we-read-rwr-entrevista-robert-sapolsky\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/08\/18\/rui-faria-on-tactical-methodology-working-with-jose-mourinho-and-the-gps-trap\/\" target=\"_self\" aria-label=\"640px-Rui_Faria_2019\"><img 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src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image.png\" class=\"lazyload img-responsive wp-image-6496 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27668%27%20viewBox%3D%270%200%201000%20668%27%3E%3Crect%20width%3D%271000%27%20height%3D%27668%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image-200x134.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image-400x267.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image-600x401.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image-800x534.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/image.png 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1000px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational 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auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 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src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/blog-sky-sportd.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/blog-sky-sportd.png\" class=\"lazyload img-responsive wp-image-6455 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271182%27%20height%3D%271242%27%20viewBox%3D%270%200%201182%201242%27%3E%3Crect%20width%3D%271182%27%20height%3D%271242%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/blog-sky-sportd-200x210.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/blog-sky-sportd-400x420.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/07\/blog-sky-sportd-600x630.png 600w, 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fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-5 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/07\/03\/miguel-cardoso-e-o-mamelodi-sundowns-uma-ideia-de-jogo-que-fez-historia\/\" target=\"_self\" aria-label=\"_DSF5141\"><img decoding=\"async\" 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Fez Hist\u00f3ria<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-6 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/05\/22\/neural-synchrony-the-brains-social-frequency\/\" target=\"_self\" aria-label=\"Captura de ecra\u0303 2025-05-21, a\u0300s 18.05.00\"><img decoding=\"async\" width=\"1284\" height=\"1408\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Captura-de-ecra-2025-05-21-as-18.05.00.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Captura-de-ecra-2025-05-21-as-18.05.00.png\" class=\"lazyload img-responsive wp-image-6195 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271284%27%20height%3D%271408%27%20viewBox%3D%270%200%201284%201408%27%3E%3Crect%20width%3D%271284%27%20height%3D%271408%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Captura-de-ecra-2025-05-21-as-18.05.00-200x219.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Captura-de-ecra-2025-05-21-as-18.05.00-400x439.png 400w, 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/research\/\" title=\"research\">research<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/05\/22\/neural-synchrony-the-brains-social-frequency\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Neural Synchrony: The Brain\u2019s Social Frequency<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-7 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/05\/22\/neural-synchrony-the-brains-social-frequency\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/05\/08\/veronique-billat-e-a-importancia-do-vo2max-o-motor-fisiologico-da-performance-desportiva\/\" target=\"_self\" aria-label=\"Capture-decran-2019-04-02-a-12.20.46-t-1700&#215;1030\"><img decoding=\"async\" width=\"1690\" height=\"1030\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Capture-decran-2019-04-02-a-12.20.46-t-1700x1030-1.webp\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Capture-decran-2019-04-02-a-12.20.46-t-1700x1030-1.webp\" class=\"lazyload img-responsive wp-image-6183 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271690%27%20height%3D%271030%27%20viewBox%3D%270%200%201690%201030%27%3E%3Crect%20width%3D%271690%27%20height%3D%271030%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/05\/Capture-decran-2019-04-02-a-12.20.46-t-1700x1030-1-200x122.webp 200w, 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/research\/\" title=\"research\">research<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-four\" 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/04\/11\/bruno-oliveira-stop-following-trends-adapt-to-your-players\/\" target=\"_self\" aria-label=\"20140716-41f\"><img decoding=\"async\" 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/04\/11\/bruno-oliveira-stop-following-trends-adapt-to-your-players\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/04\/08\/jose-boto-no-mengocast-como-a-periodizacao-tactica-de-vitor-frade-conquistou-a-europa\/\" target=\"_self\" aria-label=\"mw-694\"><img decoding=\"async\" width=\"694\" height=\"463\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/04\/mw-694.webp\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/04\/mw-694.webp\" class=\"lazyload img-responsive wp-image-6058 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27694%27%20height%3D%27463%27%20viewBox%3D%270%200%20694%20463%27%3E%3Crect%20width%3D%27694%27%20height%3D%27463%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/04\/mw-694-200x133.webp 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/04\/mw-694-300x200.webp 300w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/04\/mw-694-400x267.webp 400w, 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class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-10 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/02\/20\/rui-lemos-hamstrings-in-modern-football\/\" target=\"_self\" aria-label=\"RUI LEMOS\"><img decoding=\"async\" width=\"2000\" height=\"1744\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880.jpg\" class=\"lazyload img-responsive wp-image-5990 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271744%27%20viewBox%3D%270%200%202000%201744%27%3E%3Crect%20width%3D%272000%27%20height%3D%271744%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880-200x174.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880-400x349.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880-600x523.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/02\/DSC04880-800x698.jpg 800w, 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Moderno: C\u00f3mo Prevenir Lesiones y Optimizar el Rendimiento con un Enfoque Integrado<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-14 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-15 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/02\/04\/carlos-daniel-na-radio-renascenca-a-revolucao-silenciosa-do-futebol-portugues\/\" target=\"_self\" aria-label=\"CarlosDaniel-1000-1000\"><img decoding=\"async\" width=\"2000\" height=\"2000\" alt=\"Carlos Daniel - Football Commentator\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/11\/CarlosDaniel-1000-1000.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/11\/CarlosDaniel-1000-1000.jpg\" class=\"lazyload img-responsive wp-image-4417 img-with-aspect-ratio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%272000%27%20viewBox%3D%270%200%202000%202000%27%3E%3Crect%20width%3D%272000%27%20height%3D%272000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/11\/CarlosDaniel-1000-1000-200x200.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/11\/CarlosDaniel-1000-1000-400x400.jpg 400w, 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/news\/\" title=\"NEWS\">NEWS<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/02\/04\/carlos-daniel-na-radio-renascenca-a-revolucao-silenciosa-do-futebol-portugues\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Carlos Daniel na R\u00e1dio Renascen\u00e7a: A Revolu\u00e7\u00e3o Silenciosa do Futebol Portugu\u00eas<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/02\/04\/carlos-daniel-na-radio-renascenca-a-revolucao-silenciosa-do-futebol-portugues\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-16 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/30\/o-meu-caminho-ate-a-periodizacao-tactica-de-jogador-a-treinador-masterclass-renato-paiva\/\" target=\"_self\" aria-label=\"renato-paiva\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/renato-paiva.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/renato-paiva.png\" class=\"lazyload img-responsive wp-image-5878 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27700%27%20height%3D%27467%27%20viewBox%3D%270%200%20700%20467%27%3E%3Crect%20width%3D%27700%27%20height%3D%27467%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/renato-paiva-200x133.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/renato-paiva-400x267.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/renato-paiva-600x400.png 600w, 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-17 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/23\/breaking-myths-in-sports-training-the-perspective-of-jorge-reis\/\" target=\"_self\" aria-label=\"Jorge Reis\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/image.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/image.png\" class=\"lazyload img-responsive wp-image-5849 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27500%27%20viewBox%3D%270%200%20500%20500%27%3E%3Crect%20width%3D%27500%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/image-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/image-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/image.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-18 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/23\/breaking-myths-in-sports-training-the-perspective-of-jorge-reis\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Breaking Myths in Sports Training: The Perspective of Jorge Reis<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-18 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/10\/jonatan-giraldez-la-clave-esta-en-la-gestion-emocional\/\" target=\"_self\" aria-label=\"Jonatan Gira\u0301ldez\"><img decoding=\"async\" width=\"2560\" height=\"1699\" alt=\"Jonatan Gira\u0301ldez\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-scaled.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-scaled.jpg\" class=\"lazyload img-responsive wp-image-5716 img-with-aspect-ratio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271699%27%20viewBox%3D%270%200%202560%201699%27%3E%3Crect%20width%3D%272560%27%20height%3D%271699%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-200x133.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-400x266.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-600x398.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2025\/01\/4-800x531.jpg 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/congresso-de-periodizacao-tactica\/\" title=\"Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica\">Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/10\/jonatan-giraldez-la-clave-esta-en-la-gestion-emocional\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Jonatan Gir\u00e1ldez &#8211; La Clave est\u00e1 en la Gesti\u00f3n Emocional<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-18 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2025\/01\/10\/jonatan-giraldez-la-clave-esta-en-la-gestion-emocional\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-19 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/26\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa-final\/\" target=\"_self\" aria-label=\"_DSF0817\"><img decoding=\"async\" width=\"4227\" height=\"4227\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817.png\" class=\"lazyload img-responsive wp-image-5575 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274227%27%20height%3D%274227%27%20viewBox%3D%270%200%204227%204227%27%3E%3Crect%20width%3D%274227%27%20height%3D%274227%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817-600x600.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817-800x800.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817-1200x1200.png 1200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/11\/DSF0817.png 4227w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 4227px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-20 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/26\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa-final\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">La cuesti\u00f3n del movimiento y la energ\u00eda\u2026 \u00bfintroducci\u00f3n a la fisiolog\u00eda integrativa? &#8211; Final<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-19 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/26\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa-final\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-20 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/12\/brett-uttley-competition-and-game-concepts\/\" target=\"_self\" aria-label=\"ATXFCII_20221213_Coach_JG109884 2\"><img decoding=\"async\" width=\"1907\" height=\"1802\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2.jpg\" class=\"lazyload img-responsive wp-image-5262 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271907%27%20height%3D%271802%27%20viewBox%3D%270%200%201907%201802%27%3E%3Crect%20width%3D%271907%27%20height%3D%271802%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2-200x189.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2-400x378.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2-600x567.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2-800x756.jpg 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2-1200x1134.jpg 1200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/ATXFCII_20221213_Coach_JG109884-2.jpg 1907w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1907px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-21 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/12\/brett-uttley-competition-and-game-concepts\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Brett Uttley &#8211; \u201cCompetition is not only a means of motivating the players, but also a way of integrating and reinforcing our game concepts\u2026\u201d<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-20 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/11\/12\/brett-uttley-competition-and-game-concepts\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-21 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/10\/28\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa-pt-2\/\" target=\"_self\" aria-label=\"PHOTO-2024-10-11-15-19-05 2 (1)\"><img decoding=\"async\" width=\"387\" height=\"387\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/10\/PHOTO-2024-10-11-15-19-05-2-1.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/10\/PHOTO-2024-10-11-15-19-05-2-1.png\" class=\"lazyload img-responsive wp-image-5428 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27387%27%20height%3D%27387%27%20viewBox%3D%270%200%20387%20387%27%3E%3Crect%20width%3D%27387%27%20height%3D%27387%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/10\/PHOTO-2024-10-11-15-19-05-2-1-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/10\/PHOTO-2024-10-11-15-19-05-2-1.png 387w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 387px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-22 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/10\/28\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa-pt-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">La cuesti\u00f3n del movimiento y la energ\u00eda\u2026 \u00bfintroducci\u00f3n a la fisiolog\u00eda integrativa? &#8211; PT 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-21 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-22 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/10\/28\/why-pattern-morphocycle-and-not-microcycle-for-tactical-periodisation-pt-2\/\" target=\"_self\" aria-label=\"original (1) (2)\"><img 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https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/10\/original-1-2.png 658w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 658px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-23 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational 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2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-22 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-23 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/27\/why-pattern-morphocycle-and-not-microcycle-for-tactical-periodisation\/\" target=\"_self\" aria-label=\"mw-860\"><img decoding=\"async\" width=\"860\" height=\"573\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860.png\" class=\"lazyload img-responsive wp-image-5304 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27860%27%20height%3D%27573%27%20viewBox%3D%270%200%20860%20573%27%3E%3Crect%20width%3D%27860%27%20height%3D%27573%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860-200x133.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860-400x267.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860-600x400.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860-800x533.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/mw-860.png 860w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 860px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-24 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational 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fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-23 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-24 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/21\/la-cuestion-del-movimiento-y-la-energia-introduccion-a-la-fisiologia-integrativa\/\" target=\"_self\" aria-label=\"GSmP-6kXYAE_i53\"><img 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-25 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/08\/un-processo-vivo-en-el-futbol-actual-final\/\" target=\"_self\" aria-label=\"IMG_3686\"><img decoding=\"async\" width=\"1284\" height=\"1260\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686.jpg\" class=\"lazyload img-responsive wp-image-5276 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271284%27%20height%3D%271260%27%20viewBox%3D%270%200%201284%201260%27%3E%3Crect%20width%3D%271284%27%20height%3D%271260%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686-200x196.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686-400x393.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686-600x589.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/08\/IMG_3686-800x785.jpg 800w, 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-26 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/08\/football-training-in-the-last-20-years-final\/\" target=\"_self\" aria-label=\"WhatsApp Image 2021-12-29 at 12.15.20 PM\"><img decoding=\"async\" width=\"1024\" height=\"588\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM.jpeg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM.jpeg\" class=\"lazyload img-responsive wp-image-5200 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27588%27%20viewBox%3D%270%200%201024%20588%27%3E%3Crect%20width%3D%271024%27%20height%3D%27588%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM-200x115.jpeg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM-400x230.jpeg 400w, 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/sem-categoria\/\" title=\"Sem categoria\">Sem categoria<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-26 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/08\/football-training-in-the-last-20-years-final\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Football Training in the last 20 Years \u2013 Final<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-26 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/08\/football-training-in-the-last-20-years-final\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-27 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/06\/un-processo-vivo-en-el-futbol-actual-parte-2\/\" target=\"_self\" aria-label=\"501037_ori__20180730095229_hugo_freitas\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/501037_ori__20180730095229_hugo_freitas.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/501037_ori__20180730095229_hugo_freitas.jpg\" class=\"lazyload img-responsive wp-image-5220 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27600%27%20viewBox%3D%270%200%20400%20600%27%3E%3Crect%20width%3D%27400%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/501037_ori__20180730095229_hugo_freitas-200x300.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/501037_ori__20180730095229_hugo_freitas.jpg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-28 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-27 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/06\/un-processo-vivo-en-el-futbol-actual-parte-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Un processo vivo en el f\u00fatbol actual \u2013 parte 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-27 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/08\/06\/un-processo-vivo-en-el-futbol-actual-parte-2\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-28 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/07\/23\/football-training-in-the-last-20-years-part-2\/\" target=\"_self\" aria-label=\"1516553156942\"><img decoding=\"async\" width=\"449\" height=\"450\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/1516553156942.jpeg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/1516553156942.jpeg\" class=\"lazyload img-responsive wp-image-5216 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27449%27%20height%3D%27450%27%20viewBox%3D%270%200%20449%20450%27%3E%3Crect%20width%3D%27449%27%20height%3D%27450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/1516553156942-200x200.jpeg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/1516553156942-400x401.jpeg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/07\/1516553156942.jpeg 449w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 449px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-29 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-28 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/07\/23\/football-training-in-the-last-20-years-part-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Football Training in the last 20 Years \u2013 part 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-28 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/07\/23\/football-training-in-the-last-20-years-part-2\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-29 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/28\/un-processo-vivo-en-el-futbol-actual-parte-1\/\" target=\"_self\" aria-label=\"*****\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas.jpg\" class=\"lazyload img-responsive wp-image-5205 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27533%27%20viewBox%3D%270%200%20800%20533%27%3E%3Crect%20width%3D%27800%27%20height%3D%27533%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas-200x133.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas-400x267.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas-600x400.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/1014042_ori__20230626081431_hugo_freitas.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-30 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-29 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/28\/un-processo-vivo-en-el-futbol-actual-parte-1\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Un Processo vivo en el f\u00fatbol actual \u2013 Parte 1<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-29 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-30 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/25\/football-training-in-the-last-20-years-part-1\/\" target=\"_self\" aria-label=\"WhatsApp Image 2021-12-29 at 12.15.20 PM\"><img decoding=\"async\" width=\"1024\" height=\"588\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM.jpeg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM.jpeg\" class=\"lazyload img-responsive wp-image-5200 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27588%27%20viewBox%3D%270%200%201024%20588%27%3E%3Crect%20width%3D%271024%27%20height%3D%27588%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM-200x115.jpeg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2021-12-29-at-12.15.20-PM-400x230.jpeg 400w, 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-30 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/25\/football-training-in-the-last-20-years-part-1\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Football Training in the last 20 Years \u2013 Part 1<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-30 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/25\/football-training-in-the-last-20-years-part-1\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-31 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/21\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-final\/\" target=\"_self\" aria-label=\"DSC04786\"><img decoding=\"async\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-scaled.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-scaled.jpg\" class=\"lazyload img-responsive wp-image-5192 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271702%27%20viewBox%3D%270%200%202560%201702%27%3E%3Crect%20width%3D%272560%27%20height%3D%271702%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-200x133.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-400x266.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-600x399.jpg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-800x532.jpg 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-1200x798.jpg 1200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/DSC04786-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 2560px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-32 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/sem-categoria\/\" title=\"Sem categoria\">Sem categoria<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-31 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/21\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-final\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">\u00bfPor qu\u00e9 la Periodizaci\u00f3n T\u00e1ctica no es una periodizaci\u00f3n de la t\u00e1ctica? \u2013 Final<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-31 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-32 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/18\/the-new-age-in-football-and-tactical-periodization-final\/\" target=\"_self\" aria-label=\"file (14)\"><img decoding=\"async\" width=\"1080\" height=\"1089\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14.png\" class=\"lazyload img-responsive wp-image-5186 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271089%27%20viewBox%3D%270%200%201080%201089%27%3E%3Crect%20width%3D%271080%27%20height%3D%271089%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14-200x202.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14-400x403.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14-600x605.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14-800x807.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/06\/file-14.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1080px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-33 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-32 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/06\/18\/the-new-age-in-football-and-tactical-periodization-final\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The New Age in Football and Tactical Periodization\u00ae \u2013 Final<\/a><\/h4><\/div><div class=\"fusion-separator 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-33 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/31\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-parte-3\/\" target=\"_self\" aria-label=\"Xavier Tamarit\"><img decoding=\"async\" width=\"586\" height=\"470\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Xavier-Tamarit.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Xavier-Tamarit.jpg\" class=\"lazyload img-responsive wp-image-3642 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27586%27%20height%3D%27470%27%20viewBox%3D%270%200%20586%20470%27%3E%3Crect%20width%3D%27586%27%20height%3D%27470%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Xavier-Tamarit-200x160.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Xavier-Tamarit-400x321.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Xavier-Tamarit.jpg 586w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 586px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-34 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-33 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/31\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-parte-3\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">\u00bfPor qu\u00e9 la Periodizaci\u00f3n T\u00e1ctica no es una periodizaci\u00f3n de la t\u00e1ctica? \u2013 Parte 3<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-33 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-34 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/31\/the-new-age-in-football-and-tactical-periodization-part-3\/\" target=\"_self\" aria-label=\"__DSF5953\"><img decoding=\"async\" width=\"3953\" height=\"3953\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953.png\" class=\"lazyload img-responsive wp-image-5166 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273953%27%20height%3D%273953%27%20viewBox%3D%270%200%203953%203953%27%3E%3Crect%20width%3D%273953%27%20height%3D%273953%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953-600x600.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953-800x800.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953-1200x1200.png 1200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/DSF5953.png 3953w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 3953px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-35 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-34 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/31\/the-new-age-in-football-and-tactical-periodization-part-3\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The New Age in Football and Tactical Periodization\u00ae \u2013 part 3<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-34 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-35 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/24\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-parte-2\/\" target=\"_self\" aria-label=\"i (1)\"><img decoding=\"async\" width=\"518\" height=\"518\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/i-1.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/i-1.png\" class=\"lazyload img-responsive wp-image-5162 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27518%27%20height%3D%27518%27%20viewBox%3D%270%200%20518%20518%27%3E%3Crect%20width%3D%27518%27%20height%3D%27518%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/i-1-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/i-1-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/i-1.png 518w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 518px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-36 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-35 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/24\/por-que-la-periodizacion-tactica-no-es-una-periodizacion-de-la-tactica-parte-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">\u00bfPor qu\u00e9 la Periodizaci\u00f3n T\u00e1ctica no es una periodizaci\u00f3n de la t\u00e1ctica? \u2013 Parte 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-35 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-36 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/21\/the-new-age-in-football-and-tactical-periodization-part-2\/\" target=\"_self\" aria-label=\"David Tenney stretch_Andy Nietupski-1600&#215;900 (2) (1)\"><img decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1.png\" class=\"lazyload img-responsive wp-image-5154 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%27900%27%20viewBox%3D%270%200%20900%20900%27%3E%3Crect%20width%3D%27900%27%20height%3D%27900%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1-600x600.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1-800x800.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/David-Tenney-stretch_Andy-Nietupski-1600x900-2-1.png 900w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 900px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-37 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-36 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/21\/the-new-age-in-football-and-tactical-periodization-part-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The New Age in Football and Tactical Periodization \u2013 part 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-36 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_text_transform:var(--awb-typography3-text-transform);--button_font_size:var(--awb-typography3-font-size);--button_line_height:var(--awb-typography3-line-height);--button_padding-top:13px;--button_padding-right:29px;--button_padding-bottom:0px;--button_padding-left:30px;--button_typography-letter-spacing:var(--awb-typography3-letter-spacing);--button_typography-font-family:var(--awb-typography3-font-family);--button_typography-font-weight:var(--awb-typography3-font-weight);--button_typography-font-style:var(--awb-typography3-font-style);\" target=\"_self\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/21\/the-new-age-in-football-and-tactical-periodization-part-2\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-37 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/17\/por-que-la-periodizacion-tactica-no-es-periodizacion-de-la-tactica-parte-1\/\" target=\"_self\" aria-label=\"602fae56-51c2-47e3-a157-d9962af0cf51-31 (1)\"><img decoding=\"async\" width=\"900\" height=\"1141\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1.png\" class=\"lazyload img-responsive wp-image-5146 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%271141%27%20viewBox%3D%270%200%20900%201141%27%3E%3Crect%20width%3D%27900%27%20height%3D%271141%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1-200x254.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1-400x507.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1-600x761.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1-800x1014.png 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/602fae56-51c2-47e3-a157-d9962af0cf51-31-1.png 900w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 900px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-38 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-37 fusion-sep-none fusion-title-text fusion-title-size-four\" 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-38 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/14\/the-new-age-in-football-and-tactical-periodization-part-1\/\" target=\"_self\" aria-label=\"1654142165350\"><img decoding=\"async\" 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https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/1654142165350.jpeg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-39 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-38 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/14\/the-new-age-in-football-and-tactical-periodization-part-1\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The New Age in Football and Tactical Periodization\u00ae \u2013 part 1<\/a><\/h4><\/div><div class=\"fusion-separator 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-39 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-40 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/07\/francisco-fardilha-creativity-and-tactical-periodization-final\/\" target=\"_self\" aria-label=\"F51SCSHbcAAGgPO\"><img decoding=\"async\" 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\u2013 Creativity and Tactical Periodization \u2013 Final<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-40 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-41 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/03\/experiencia-en-top-el-proceso-de-entrenamiento-parte-3\/\" target=\"_self\" aria-label=\"73097446_10220793415723268_2154448667614904320_n\"><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n.jpeg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n.jpeg\" class=\"lazyload img-responsive wp-image-5086 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27960%27%20height%3D%27640%27%20viewBox%3D%270%200%20960%20640%27%3E%3Crect%20width%3D%27960%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n-200x133.jpeg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n-400x267.jpeg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n-600x400.jpeg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n-800x533.jpeg 800w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/05\/73097446_10220793415723268_2154448667614904320_n.jpeg 960w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 960px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-42 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-41 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/03\/experiencia-en-top-el-proceso-de-entrenamiento-parte-3\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Experiencia en TOP \u2013 El Proceso de Entrenamiento \u2013 parte 3<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/05\/03\/experiencia-en-top-el-proceso-de-entrenamiento-parte-3\/\"><span class=\"fusion-button-text\">Continue reading<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-42 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/30\/francisco-fardilha-creativity-and-tactical-periodization-part-3\/\" target=\"_self\" aria-label=\"f-fardilha\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/f-fardilha.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/f-fardilha.png\" class=\"lazyload img-responsive wp-image-5080 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27500%27%20viewBox%3D%270%200%20500%20500%27%3E%3Crect%20width%3D%27500%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/f-fardilha-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/f-fardilha-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/f-fardilha.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-43 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-42 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/30\/francisco-fardilha-creativity-and-tactical-periodization-part-3\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Francisco Fardilha &#8211; Creativity and Tactical Periodization \u2013 part 3<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border 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clarifies<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-45 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-46 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/23\/creativity-and-tactical-periodization-part-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Creativity and Tactical Periodization \u2013 Part 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-46 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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awb-custom-text-hover-color\" target=\"_self\">2\u00aa Conferencia:Entrenamiento despue\u0301s de una lesi\u0301on \u2013 Gesti\u00f3n y Preocupaciones.<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-47 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-48 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/19\/experiencia-en-top-el-proceso-de-entrenamiento-parte-1\/\" target=\"_self\" aria-label=\"DSCF6223\"><img decoding=\"async\" width=\"1224\" 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Proceso de Entrenamiento \u2013 Parte 1<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-48 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-49 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/18\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies-2\/\" target=\"_self\" aria-label=\"_DSF0989\"><img decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/DSF0989-scaled.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/DSF0989-scaled.jpg\" class=\"lazyload img-responsive wp-image-5005 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%272560%27%20viewBox%3D%270%200%202560%202560%27%3E%3Crect%20width%3D%272560%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/DSF0989-200x200.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/DSF0989-400x400.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/DSF0989-600x600.jpg 600w, 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href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/congresso-de-periodizacao-tactica\/\" title=\"Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica\">Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/news\/\" title=\"NEWS\">NEWS<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-49 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/18\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Professor V\u00edtor Frade clarifica \/ Professor V\u00edtor Frade clarifies<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-49 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_bottom_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 100%));--button_gradient_top_color_hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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fusion-builder-column-51 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-bottom:40px;--awb-bg-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-color-hover:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 80%));--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:4 \/ 3;--awb-object-position:50% 34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-50 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/16\/creativity-and-tactical-periodization-part-1\/\" target=\"_self\" aria-label=\"Francisco Fardilha\"><img decoding=\"async\" width=\"508\" height=\"518\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Francisco-Fardilha-via-record.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Francisco-Fardilha-via-record.jpg\" class=\"lazyload img-responsive wp-image-3669 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27508%27%20height%3D%27518%27%20viewBox%3D%270%200%20508%20518%27%3E%3Crect%20width%3D%27508%27%20height%3D%27518%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Francisco-Fardilha-via-record-200x204.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Francisco-Fardilha-via-record-400x408.jpg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/05\/Francisco-Fardilha-via-record.jpg 508w\" data-sizes=\"auto\" 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awb-custom-text-hover-color\" target=\"_self\">Descoberta Guiada \u2013 Futebol de Forma\u00e7\u00e3o \/ Guided Discovery \u2013 Youth Football\/Soccer<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-51 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-52 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/12\/el-entrenador-asistente-parte-final\/\" target=\"_self\" aria-label=\"lille-5 (1)\"><img decoding=\"async\" width=\"1066\" height=\"1066\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1.png\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1.png\" class=\"lazyload img-responsive wp-image-4969 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271066%27%20height%3D%271066%27%20viewBox%3D%270%200%201066%201066%27%3E%3Crect%20width%3D%271066%27%20height%3D%271066%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1-200x200.png 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1-400x400.png 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1-600x600.png 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/lille-5-1-800x800.png 800w, 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-53 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/11\/professor-vitor-frade-clarifica-professor-vitor-frade-clarifies\/\" target=\"_self\" aria-label=\"VitorFrade_81-300\"><img decoding=\"async\" width=\"281\" height=\"300\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/09\/VitorFrade_81-300.jpg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/09\/VitorFrade_81-300.jpg\" class=\"lazyload img-responsive wp-image-4220 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27281%27%20height%3D%27300%27%20viewBox%3D%270%200%20281%20300%27%3E%3Crect%20width%3D%27281%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/09\/VitorFrade_81-300-200x214.jpg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2023\/09\/VitorFrade_81-300.jpg 281w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 281px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-54 fusion-text-no-margin\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/congresso-de-periodizacao-tactica\/\" title=\"Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica\">Congresso de Periodiza\u00e7\u00e3o T\u00e1ctica<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/news\/\" title=\"NEWS\">NEWS<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-53 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auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-53 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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height=\"490\" src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares.jpeg\" data-orig-src=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares.jpeg\" class=\"lazyload img-responsive wp-image-4948 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27735%27%20height%3D%27490%27%20viewBox%3D%270%200%20735%20490%27%3E%3Crect%20width%3D%27735%27%20height%3D%27490%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares-200x133.jpeg 200w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares-400x267.jpeg 400w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares-600x400.jpeg 600w, https:\/\/www.tacticalperiodisation.com\/pt\/wp-content\/uploads\/2024\/04\/jose-tavares.jpeg 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class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-54 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 20%));--button_border_hover_color:var(--awb-color4);--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button-border-radius-top-left:4px;--button-border-radius-top-right:4px;--button-border-radius-bottom-right:4px;--button-border-radius-bottom-left:4px;--button_gradient_end:100%;--button_gradient_top_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc(var(--awb-color1-a) - 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-55 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/06\/pattern-morphocycle-complementary-and-fundamental-training\/\" target=\"_self\" aria-label=\"castro-cr7\"><img decoding=\"async\" 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/news\/\" title=\"NEWS\">NEWS<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-55 fusion-sep-none fusion-title-text fusion-title-size-four\" 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Periodization\u00ae<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-57 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/04\/03\/pre-season-in-tactical-periodization-part-3\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Pre-Season in Tactical Periodization\u00ae \u2013 Part 3<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" 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style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/03\/30\/training-process-in-tactical-periodization\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Training Process in Tactical Periodization\u00ae<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" 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34%;--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-color:var(--awb-color1);--awb-caption-overlay-color:var(--awb-color8);--awb-caption-background-color:var(--awb-color5);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-60 hover-type-none has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/03\/29\/el-entrenador-asistente-parte-2\/\" target=\"_self\" aria-label=\"Screen Shot 2024-03-26 at 2.45.26 PM\"><img decoding=\"async\" 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style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color8);--awb-margin-right:30px;--awb-margin-left:30px;--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/blog\/\" title=\"Blog\">Blog<\/a>, <a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/category\/educational-content\/\" title=\"Educational Content\">Educational Content<\/a><\/p>\n<\/div><div class=\"fusion-title title fusion-title-60 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-right:40px;--awb-margin-bottom:10px;--awb-margin-left:30px;--awb-margin-right-small:30px;--awb-margin-bottom-small:10px;--awb-margin-left-small:30px;--awb-link-color:var(--awb-color8);--awb-link-hover-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/www.tacticalperiodisation.com\/pt\/2024\/03\/29\/el-entrenador-asistente-parte-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">El Entrenador Asistente \u2013 Parte 2<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" 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Morphocycle?<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-66 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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Periodisation?<\/a><\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:2;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color3);border-top-width:0px;\"><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-67 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 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